These dedicated caregivers will take the time to get to know you as a unique individual. Additionally, they will encourage you to play an active role in all aspects of your treatment. For too long, I let you control me and even hated myself at times. You made me believe I needed you to cope, to survive. I realize the extent of the harm you’ve done. I never in a million years thought I’d be in this position.
My Goodbye Letter to Drug Addiction
- Just like after a breakup, sometimes you need closure.
- At Resurgence Behavioral Health, we ask you to bring a journal or notebook to record your journey to sobriety.
- A goodbye letter to drugs can often help in clearly seeing how drug addiction has been a crutch.
- I have people that I love, and I know they love me back.
- But at the time, it felt like you were a coping strategy that made sense.
An addiction recovery program offers a lifeline, providing structured support in an addiction treatment center. These programs aim to break the cycle of addiction by addressing underlying issues and teaching coping mechanisms. Resurgence Behavioral Health knows that your goodbye letter to drugs isn’t an easy letter to write. Let us help you let go of the baggage and rediscover the person you want to be for you and your loved ones.
The Dangers of Drug Use
I have been scared to let you go, but I realize now I will be leaving the worst of myself behind, and beginning a new chapter. At this point, I will make it my number one priority to keep you away. No longer will you trample through my peaceful mind. It is with the clarity of recovery that I can tell you with complete certainty that we are broken up.
What is an addiction recovery program?
Ending your relationship with addiction isn’t easy, but it will be the best choice you ever made. If you are struggling goodbye addiction letter to get started, we are here. Our Texas detox center helps people begin their journey to lifelong recovery.
I spent time in prison because of you. Sure, there were times when I missed you when I felt weak or bored without you, but I was happy. This is my goodbye addiction letter, a declaration of my newfound strength and independence. I stopped frequenting the liquor store you always hung around in. I cleaned my apartment and redecorated to remove all traces of you from my life. I started a new job, got a girlfriend, and started to forget you.
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I’d also surround myself with people who used more than me, so I could plausibly deny that my addiction wasn’t that bad. I am not going to stop working in this field (until I am burnt out and need to leave in order to continue taking care of myself). You don’t stop even when we are lying broken on the floor, crying and begging for mercy. You don’t stop when we are shaking, physically withdrawing from your chemicals. You don’t stop when we try to take our own lives, because it seemed that suicide was the only solution to this never-ending insanity.
Goodbye Letter to Drugs and Reasons for Change
It all started with me writing that letter to my addiction. When I finished it, I felt a tremendous weight lifted from my shoulders. Even though it makes all the sense in the world, saying goodbye to drugs is difficult no matter what. Moving forward can be tricky, but you will be a better person once you say goodbye to your addiction. Even though it is deeply personal, I will include what I wrote in my goodbye letter, and give some insight into how you can approach your own goodbye letter.
Goodbye Letter to Addiction: Template & Example
Sanctuary Recovery Foundation
